fossilesqueEnglish · 5 months agoMental fatigue has psychological triggers − new research suggests challenging goals can head it offplus-squaretheconversation.comexternal-linkmessage-square0fedilinkarrow-up110arrow-down13
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Pluto [he/him, he/him]@hexbear.netEnglish · 5 months agoProductivity: Are We Okay?plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up13arrow-down11
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Pluto [he/him, he/him]@hexbear.netEnglish · 6 months ago1 Hour | ASMR : Healing Cat Massage and Happy Purring for Focus, Relaxation, and Deep Sleepplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up12arrow-down10
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fossilesqueEnglish · 6 months agoThe Missing Apex of Maslow’s Hierarchy Could Save Us Allplus-squarebigthink.comexternal-linkmessage-square0fedilinkarrow-up111arrow-down13
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fossilesqueEnglish · 6 months agoWhen the night is too short. Bedtime procrastination, self-compassion, and sleep in a daily diary study - PubMedplus-squarepubmed.ncbi.nlm.nih.govexternal-linkmessage-square0fedilinkarrow-up110arrow-down10
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fossilesqueEnglish · 8 months agoThe Hidden Powers of Everyday Ritualplus-squarethereader.mitpress.mit.eduexternal-linkmessage-square0fedilinkarrow-up15arrow-down10
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fossilesqueEnglish · 8 months agoNew psychology research identifies belief in one's equal rights as a key mental health factorplus-squarewww.psypost.orgexternal-linkmessage-square0fedilinkarrow-up132arrow-down12
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fossilesqueEnglish · 9 months agoLearning to Accept Discomfort Could Help You Thriveplus-squarewww.scientificamerican.comexternal-linkmessage-square0fedilinkarrow-up17arrow-down10
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fossilesqueEnglish · 9 months agoCouncil Post: How Can Writing Help With Self-Development?plus-squarewww.forbes.comexternal-linkmessage-square0fedilinkarrow-up14arrow-down10
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fossilesqueEnglish · 9 months agoAnger Has Benefits for Attaining Goalswww.apa.orgexternal-linkmessage-square0fedilinkarrow-up111arrow-down10
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fossilesqueEnglish · 9 months agoHow to start having more fun | Psyche Guidesplus-squarepsyche.coexternal-linkmessage-square0fedilinkarrow-up17arrow-down11
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fossilesqueEnglish · 10 months agoRegulating emotions during negative experiences may lessen troubling memoriesplus-squaremedicalxpress.comexternal-linkmessage-square0fedilinkarrow-up112arrow-down10
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fossilesqueEnglish · 10 months agoSuppressing negative thoughts may be good for mental health after allplus-squarewww.cam.ac.ukexternal-linkmessage-square0fedilinkarrow-up123arrow-down12
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fossilesqueEnglish · 11 months agoMeditation is more than either stress relief or enlightenmentplus-squarewww.vox.comexternal-linkmessage-square0fedilinkarrow-up16arrow-down10
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fossilesqueEnglish · 11 months agoHow coin tosses can lead to better decisionsplus-squarewww.bbc.comexternal-linkmessage-square2fedilinkarrow-up111arrow-down11
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fossilesqueEnglish · 11 months agoMister Rogers Had a Point: Routinely Greeting Six Neighbors Maximizes Wellbeing Outcomeswww.goodnewsnetwork.orgexternal-linkmessage-square0fedilinkarrow-up13arrow-down11
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ZafiraHUNM · 1 year agoSome preliminary studies suggest that a chamomile dietary supplement might be helpful for generalized anxiety disorder.plus-squarewww.nccih.nih.govexternal-linkmessage-square0fedilinkarrow-up110arrow-down11
arrow-up19arrow-down1external-linkSome preliminary studies suggest that a chamomile dietary supplement might be helpful for generalized anxiety disorder.plus-squarewww.nccih.nih.govZafiraHUNM · 1 year agomessage-square0fedilink
ZafiraHUNM · 1 year agoCelestial seasonings sleepytime tea has no overt effect on meplus-squaremessage-squaremessage-square6fedilinkarrow-up16arrow-down10
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fossilesque · 1 year agoCan parents give their children too much attention?plus-squaretheconversation.comexternal-linkmessage-square0fedilinkarrow-up17arrow-down10
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fossilesque · 1 year agoRegular daytime naps linked to bigger, healthier brainsplus-squarenewatlas.comexternal-linkmessage-square1fedilinkarrow-up14arrow-down11
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