fossilesqueM to Science MemesEnglish · 4 months agoDeficienciesimagemessage-square111fedilinkarrow-up1871arrow-down116
arrow-up1855arrow-down1imageDeficienciesfossilesqueM to Science MemesEnglish · 4 months agomessage-square111fedilink
minus-squarepemptago@lemmy.mllinkfedilinkEnglisharrow-up11·4 months agoPotassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
minus-squareLustyArgonian@lemmy.worldlinkfedilinkEnglisharrow-up2·4 months agoCoconut water has a lot more potassium than a banana
Potassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
Coconut water has a lot more potassium than a banana