fossilesqueM to Science MemesEnglish · 3 months agoDeficienciesimagemessage-square111fedilinkarrow-up1871arrow-down116
arrow-up1855arrow-down1imageDeficienciesfossilesqueM to Science MemesEnglish · 3 months agomessage-square111fedilink
minus-squareOldWoodFrame@lemm.eelinkfedilinkEnglisharrow-up9·edit-23 months agoI just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time. I did also have a vitamin D deficiency without knowing it though.
minus-squareLustyArgonian@lemmy.worldlinkfedilinkEnglisharrow-up2·edit-23 months agoSure, sleep inertia can be caused by lots of things. It is a sign of narcolepsy, sleep apnea, or other sleep issues in many people or can be vitamin based.
I just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time.
I did also have a vitamin D deficiency without knowing it though.
Sure, sleep inertia can be caused by lots of things. It is a sign of narcolepsy, sleep apnea, or other sleep issues in many people or can be vitamin based.