Bread lists how much percentage of fiber it has , it’s a daily requirements percentage.
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Is metamucil sold as food or a supplement? The rules for labeling supplements vary from country to country, but my guess is that some places might not require a supplement to have the fiber content on the label. From looking at what it is I expect the fiber to be close to 100% of the weight.
As a supplement. Thanks! Assuming it’s 100% fiber, I can probably eventually find a formula for how much fiber a person needs per kg of body weight kind of thing.
