ZafiraHUNM to Nutrition · 3 years agoI've had access to food guides most of my life and I still don't know what whole grain or whole food meansmessage-squaremessage-square3fedilinkarrow-up12arrow-down10file-text
arrow-up12arrow-down1message-squareI've had access to food guides most of my life and I still don't know what whole grain or whole food meansZafiraHUNM to Nutrition · 3 years agomessage-square3fedilinkfile-text
minus-squareZafiraHUNOPMlinkfedilinkarrow-up2·3 years agoI began looking it up, but it ended up being more complicated than a 5-minute read and nvr finished, so thanks for this! Updated post. The fact that I don’t know what it means says a lot about the state of nutrition in my country.
I began looking it up, but it ended up being more complicated than a 5-minute read and nvr finished, so thanks for this!
Updated post. The fact that I don’t know what it means says a lot about the state of nutrition in my country.