fossilesqueM to Science MemesEnglish · 1 month agoMuscle Chartimagemessage-square25fedilinkarrow-up1474arrow-down15
arrow-up1469arrow-down1imageMuscle ChartfossilesqueM to Science MemesEnglish · 1 month agomessage-square25fedilink
minus-squareLodespawn@aussie.zonelinkfedilinkEnglisharrow-up4·1 month agoMy last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
minus-squarefossilesqueOPMlinkfedilinkEnglisharrow-up3·1 month ago:)) I alternate both hot & cold. My partner is a LMT.
My last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
:)) I alternate both hot & cold. My partner is a LMT.