Hello disabled comrades! This week, I am feeling very relieved for the ceasefire in Gaza and the release of Palestinian hostages. I hope we are all doing okay. If you’re just surviving, barely making it through — I see you and I’m proud of you; and I hope this week brings you a little joy.
As always, we ask that in order to participate in the weekly megathread, one self-identifies as some form of disabled, which is broadly defined in the community sidebar:
“Disability” is an umbrella term which encompasses physical disabilities, emotional/psychiatric disabilities, neurodivergence, intellectual/developmental disabilities, sensory disabilities, invisible disabilities, and more. You do not have to have an official diagnosis to consider yourself disabled.
Mask up, love one another, and stay alive for one more week.
Thanks for the kind words comrade. I am trying to schedule some breaks when I can. Part of my ASD diagnosis was realizing I was in severe burnout so I’m working actively to make sure I do have some downtime. I worked a bit on the NAACP site yesterday but it was low impact, chilling and listening to music. I’m probably gonna play games with the kiddo and watch a movie or something tonight and step away from any sort of work.
I think the anxiety attack was my body’s response to me being completely out of my comfort zone. I’m not “teaching the class” since I want it to my inclusive and everyone helps but I am facilitating so I had a bunch going on. The people that showed up were super receptive and amazing so I think the next meeting is gonna be a lot easier. After reading a lot about neurodivergence, I realized I’ve been basically suffering from anxiety all my life and really didn’t know that was what it was. This time I figured it was gonna happen and saw the signs early enough that I was able to do a bit of self care to mitigate the severity some and it really helped. Shoutout to Loops and cozy giant hoodie.
The giant hoodie always works
I’m happy to hear you’re doing better, and I know you can eventually arrive at a better balance between work and rest. You’ve made it this far with your diagnosis and techniques, you can do the rest just as well. You’ll be fine, comrade!