Would have rather posted this to a neutropic sub, but we don’t have one on the Lemmyverse, but loosely related
There is no scientific evidence that curcumin reduces inflammation, as of 2020.[10][11][45] There is weak evidence that turmeric extracts may be beneficial for relieving symptoms of knee osteoarthritis,[46] as well as for reducing pain and muscle damage following physical exercise
Huh, I wasn’t aware of this as most mainstream or alternative sites claim it does. I guess it may be disputed with plenty of anecdotal reports that it does (which is good enough for me).
I give a thumbs up to taking it to see if it is beneficial for you