fossilesqueM to Science MemesEnglish · 22 hours agoMuscle Chartimagemessage-square25fedilinkarrow-up1448arrow-down15
arrow-up1443arrow-down1imageMuscle ChartfossilesqueM to Science MemesEnglish · 22 hours agomessage-square25fedilink
minus-squarefossilesqueOPMlinkfedilinkEnglisharrow-up10·22 hours agoI am currently on an icepack for it lol.
minus-squareLodespawn@aussie.zonelinkfedilinkEnglisharrow-up4·12 hours agoMy last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
minus-squarefossilesqueOPMlinkfedilinkEnglisharrow-up1·5 hours ago:)) I alternate both hot & cold. My partner is a LMT.
I am currently on an icepack for it lol.
My last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
:)) I alternate both hot & cold. My partner is a LMT.